The lessons of Ashtanga Yoga are taught in ‘Mysore Style’ which means that each student practices a sequence of postures at his own pace, instructed by the teacher.
Monday, Tuesday & Thursday, Friday at 7pm
Surya Villa, Rykestrasse 3, 10405 Berlin
The class is inaugurated by chanting an Opening Mantra of Ashtanga Yoga at 7pm and ends around 8:45pm with relaxation.
* There are no drop-in classes for beginning students. Unless you are familiar with Ashtanga Mysore Style and know the whole sequence of Primary Series, the minimum attendance is 4 lessons.